Foot & Hand Reflexology in Rotterdam – Healing

What is Reflexology?

Reflexology is an ancient and deeply effective technique that applies pressure to specific reflex points on the feet—or hands—in order to stimulate the body’s natural self-healing response.
Each reflex zone corresponds to a particular organ, system, or body function, creating a map of the entire body accessible through touch.

By working on these targeted areas, reflexology encourages deep relaxation, helps reduce physical and emotional stress, and promotes overall well-being.
As a holistic therapy, it supports balance on multiple levels: physical, energetic, and emotional.

According to Fitzgerald’s zone therapy, the human body is divided into ten vertical energy zones, each connected to specific reflex points on the feet and hands. By working on these areas, it’s possible to stimulate vital functions, release energetic blocks, and support internal balance.

W. FITZGERALD

Foot or Hand Reflexology?

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This is not a medical treatment, but a complementary therapy that acts through the nervous system.

Both techniques are effective:

Foot reflexology provides a deeper and grounding effect.
Hand reflexology is a gentler option, suitable for people with foot issues or those who prefer to remain seated.

You can choose one zone or combine both for a more complete experience.

Benefits of Reflexology

Reflexology offers a wide range of therapeutic benefits, making it a popular choice for those seeking natural and non-invasive treatments in Rotterdam.

First of all, it helps to significantly reduce stress and anxiety, promoting a sense of calm and emotional grounding.
Additionally, it can improve sleep quality, allowing the body to enter a deeper state of rest and regeneration.

Moreover, reflexology supports healthy digestion and circulation by stimulating specific nerve endings connected to internal organs.
As a result, many clients report relief from bloating, sluggish digestion, and cold extremities.

Another important benefit is the release of muscle tension, particularly in areas affected by long-standing stress or emotional load.

Most importantly, this technique helps to enhance the body’s overall energy flow, restoring internal balance and supporting the immune system in a gentle but effective way.